Ketosis

Our experience eating a low carb-high (LCHF) fat diet

Posted by Kyle

Something Bonnie and I have practiced and been advocates of over the last 13 or so years is living a low carb lifestyle. We both notice a huge difference in the way we feel when we eat this way and strive to be as consistent as possible. Having said that, we aren’t perfect because there are two things I know for a fact. Life can be very stressful and cinnamon buns are delicious.

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